Phew!

I'm on day 24 of 30. Another three mile run lies ahead of me this morning and I'm not loving that. My knee is a little bit sore but I'm doing okay. Last night I hit a Zumba class for something different and Thursday there's a core/sculpting class I attend. Oh, and I joined SparkPeople! A website designed to help you reach your goals, I'm using it for the food tracker mostly and it's been soooo dang helpful. I'm starting to see the last few pounds slowly melt away - this is where I've gotten several times only to get burned out with the intensity of it. I'm focused right now though and may continue this running challenge or do weekly challenges of runs and videos to keep my body guessing. I just have to workout every day for 30 minutes and push myself in that time.

It may sound absurd that I would want to shave off a few more pounds but for me it's really important. I'm not sure exactly why, only that I feel better when my body looks good and I've worked so dang hard for two years it'd be a shame to not push that last bit to get myself in the best shape I've ever been in. The awesomeness that is Spark is that I can eat what I want but there are limitations set. When you don't write down what you're eating it's very easy to get off balance and stuff way more into that hole than you need to. Or at least for me it is. If I have to write it down I'm probably not going to eat it if it's not a nutritious choice. I'll admit I've cheated some but life is for living too. I've got a pretty clear head about what I can enjoy and what I have to set aside and have less often. And also about balance and being happy. I feel happy because I'm in control of my choices and my fitness levels. Happy, not obsessive. There's definitely a difference.

So....72 miles in - the home stretch is here and yet today feels so hard for some reason. I'll be on the treadmill soon and the running will be great, especially afterward. Lately, the running is easier than actually getting started. Funny....
Oh and what's really exciting is that I've shaved 3 MINUTES off my 3 mile run. I was always right around 29-30 minutes because I let myself work only soooo hard. Yesterday, I ran that bastard in 25:28 and it felt amazing and also a little bit painful. :)