My quest to fit and healthy.

The past three years have been trying to say the least. When I look at the whole, I have no idea how I made it to where I'm at right now. I could only deal with one itty bitty slice at a time. Back to back pregnancies has swallowed the first quarter of my thirties. Whether I liked it or not, I was on this ride and I was not the driver. I am grateful for my babies but growing and nursing two babies one after the other is a daunting task. When it was all over I was left a gooshy, overweight, overtired and over stimulated mess. It wasn't pretty.

In January I bottomed out. One moment in particular really hit hard. I was going out shopping with Sydney and wearing my kinda fat jeans and my soft mommy tummy was spilling over the top and my once baggy sweater wasn't so roomy anymore. I just wanted to cry I was so miserable. I probably did cry when I got to a quiet place where Sydney couldn't see her mother's anguish over her dilapidated post partum figure.

I needed a change and I knew that it wasn't going to happen on its own. I had to make a commitment to myself to start taking steps to change what was making me unhappy or shut up and get fatter.

One baby step at a time, I started a workout regime. It wasn't easy fitting it in, mostly because my habits and behaviors had to change drastically. I had to discipline myself to keep going, to keep myself from the couch when the opportunity to exercise presented itself and to do it consistently. One 45 minute workout wasn't going to burn the fat from two pregnancies. This was going to require some deeper digging.

For a long time I didn't see the scale budge more than 5 lbs. That was a grueling 5 lbs to lose too, it didn't just melt off me like I had hoped. My portion control was non-existent and I was still snacking on little things throughout the day which is ultimately what was holding me back. Three goldfish here, a sliver of cheese there, oh this one handful of buttery popcorn can't hurt, can it? Think again.

I am constantly feeding children all day long, children who eat 15 tiny meals a day because they need constant fuel to grown and develop. Do you know how hard it is to keep your fingers off their plates? It's not just about the food temptation, it's burned in my brain to keep from wasting it, which if you've ever fed a child you know that they eat maybe 1/3 of the modest portion you gave them. Even today I have all I can do to throw Emily's cereal in the trash or to sacrifice the crusts from their grilled cheese at lunch! I hate throwing it out but I couldn't pretend that the calories didn't count because clearly they did.

I kept at it though, slowly changing little things about each day and didn't give up just because I wasn't seeing major changes, or if I had a bad day/week. I continued even though some days I felt like a failure because I didn't log enough time sweating it out. My knees got sore, my routine was getting old and the winter was long. Boy, was it ever long.

Eventually, I started to feel how firm my legs were getting and that my clothes were fitting differently. My fat jeans fit me now and there was NO SPILLAGE! Jamie was noticing too if you know what I mean. It was little things like that which motivated me and I also began rewarding myself with new clothes or something else I wanted besides food.

There were times when I didn't work as hard as I needed to but 9 months later I'm still workout out. I am down 20 lbs and as strong as I was 10 years ago just before I got pregnant with Sydney. Last week I ran 22 miles and logged 3 hours of video. I haven't felt this good in I don't know how long. I find myself excited for the end of the day when Jamie gets home so I can sweat it out. I challenge myself to see what I can accomplish instead of contemplating how little I can do and still log in a workout. My knees don't hurt anymore because they're strong. I'm strong. And I love it!

One aspect of this that has empowered me greatly is that my hard work has motivated others to push themselves. And it's their pushing that helps me continue to push myself as well. We're all pushing hard together and debunking those myths that tell us we're not capable of being fit because it's too hard or too much work. We're surprising ourselves with moments of success and smaller jeans. We're doing it because we are worth the effort, not just to look good but to feel good. We are getting strong and healthy and learning a new way of life - a better way of life.

Working out isn't a quick fix to a fit body. Neither is a diet where you deprive yourself of food your body needs to thrive. It's a lifestyle you have to adopt. A change you have to make permanently and to understand that it happens gradually not immediately.

So this is my story - my journey thus far in getting a piece of myself back. I'm still working hard to get where I want to be and then maybe I'll slow down and do a maintenance schedule. Or maybe I won't because maybe I want to be better than before, maybe I want to run a race or three. Maybe I want to complete a marathon one day. Who knows. I'm not boxing myself in to any commitments but I'm not closing my mind off to possibilities either. So yeah. I'm feeling pretty awesome about that.